FREE Online Isha Kriya Meditation Session

LIVE on Dec 12th 2020 12 pm – 1 pm CET 

Introduce yourself to the science of Yoga, and how it can transform the very way you

live, conduct and experience your life.

In this session, you will learn:

𑁍 Nadi Shuddhi – a simple, yet powerful breathing technique

𑁍 Isha Kriya – a profound tool to help one cope with the fast pace of modern life.

Regular practice can:

𑁍 Foster a lasting sense of peace and relaxation

𑁍 Enhance energy levels and dynamism throughout the day